How I lost 44lbs in 5 days

Disclaimer: I did not lose 44lbs in five days. If anything, I have gained at least 8lbs since Christmas. I apologise for the deceitful title, but it proves a point — you clicked on the article because you were intrigued as to how I did it.

A cursory scroll through my social media feeds will yield various life improving solutions. Weight loss, sleep aids, anxiety cures, erectile dysfunction — you name it, it is all…